E-Bücher (PDF)

HeartMath Brain Fitness Program

By Deborah Rozman, Ph.D. and Rollin McCraty, Ph.D.


Explore how your brain works and learn how to make it work better


Emotional stress, the strains of modern life and aging all can hasten cognitive decline. Memory, focus and concentration are especially vulnerable, but you can actually learn to take care of your brain, improve mental functions, remain alert and develop your brainpower. The new HeartMath Brain Fitness Program book explores the critical relationship betwee...

Preis (inkl. MwSt):  € 10.00

Emotional Stress, Positive Emotions and Psychophysiological Coherence

A Scientific Monograph e-booklet by Dr. Rollin McCraty and Dana Tomasino


Changing Your Emotions — a New Approach to Stress Management

Until recently stress research and treatment has largely derived from a belief that mental processes alone govern or activate the body's stress response. Now the scientific monograph, Emotional Stress, Positive Emotions, and Psychophysiological Coherence, presents in layman's terms the latest stress research showing emotions, more than thoughts, a...

Preis (inkl. MwSt):  € 10.00

The Central Role of the Heart in Generating and Sustaining Positive Emotions

A Scientific Monograph e-booklet by Dr. Rollin McCraty and Dr. Robert A. Reese


The Benefits of Heart Coherence to Human Physiology

This insightful work explores the science behind heart coherence, the psychophysiological state that is marked by calm, emotional balance and alertness and is conducive to improved cognitive capability for problem-solving, decision-making, long-term memory and more. The authors explain in simple terms the heart's role in the emotional process and how...

Preis (inkl. MwSt):  € 10.00

emWave® Solution for Better Sleep Guide e-Booklet

To use this program effectively we recommend you have or purchase an emWave Personal Stress Reliever®


The emWave Solution for Better Sleep gives you a simple five step Easy Plan program that will help you reset your body's natural rhythms so you can sleep deeply again and wake up more refreshed and renewed. Three advanced techniques, the Power Plan, are also provided to further improve your ability to clear stress accumulation and improve sleep patterns.


In this program y...

Preis (inkl. MwSt):  € 5.00

emWave® Meditation, Prayer & Self-Help Assistant e-Book

The emWave Meditation, Prayer and Self-Help Assistant provides a comprehensive understanding of how to use the emWave to enhance your spiritual/self-help practices.


Using the emWave and the Meditation, Prayer and Self-Help Assistant can be a facilitator to any system of meditation, prayer, self-help or healing techniques. In this program, all systems and techniques are honored and respected. Whatever practices you follow, using the emWave creates more ease and flow from the heart, wh...

Preis (inkl. MwSt):  € 5.00

A Practitioner's Guide: Applications of the emWave® PC Stress Relief System (e-Book)

An in-depth practitioners guide by Dr. Timothy Culbert with Rollin McCraty, Ph.D. and Howard Martin.


This 24-page guide offers new tools for stress reduction and emotional management and includes:


  • how to evaluate your clients.
  • how to explain the emWave PC Stress Relief System to your clients.
  • hands on use and step by step outline for using the emWave PC with clients.
  • practical tips on designing effective strategies.
  • interviews with practitioners in cli...

Preis (inkl. MwSt):  € 10.00